Differentiation Between Malignant and Benign Pulmonary Nodules by Using Automated Three-Dimensional High-Resolution Representation Learning With Fluorodeoxyglucose Positron Emission Tomography-Computed Tomography
How Does Moringa Tea Helps In Alleviating Asthma, Managing Blood Pressure And Improving Eye Health
Moringa tea, derived from the leaves of the Moringa oleifera tree, has been hailed as a superfood due to its rich nutritional profile and medicinal properties. Packed with antioxidants, vitamins, and essential nutrients, moringa tea is known to support overall health, particularly in alleviating asthma, managing blood pressure, and improving eye health. Scientific studies have increasingly validated these benefits, making moringa tea a promising natural remedy for several health conditions.
Moringa Tea for Asthma ReliefAsthma is a chronic respiratory condition characterised by inflammation and narrowing of the airways, leading to symptoms such as wheezing, shortness of breath, and coughing. Moringa tea possesses anti-inflammatory and bronchodilator properties that can help in managing asthma symptoms effectively.
A study published in the Indian Journal of Pharmacology (2008) investigated the effects of Moringa oleifera on asthmatic patients. The results showed that moringa extracts significantly improved lung function and reduced the severity of asthma attacks. The researchers attributed these benefits to the presence of bioactive compounds such as quercetin and kaempferol, which exhibit strong anti-inflammatory effects.
Additionally, moringa contains high levels of vitamin C, which has been linked to reduced inflammation in the airways. According to studies, increased vitamin C intake may help decrease wheezing and improve respiratory health, particularly in individuals suffering from asthma. Drinking moringa tea regularly may, therefore, provide a natural way to ease breathing difficulties and reduce asthma flare-ups.
Also read: Moringa Powder: 5 Ways It Can Benefit Your Health
Managing Blood Pressure with Moringa TeaHypertension, or high blood pressure, is a significant risk factor for heart disease, stroke, and kidney disorders. Lifestyle changes, including dietary modifications, play a crucial role in managing blood pressure levels. Moringa tea, rich in potassium, polyphenols, and bioactive compounds, has been found to help regulate blood pressure effectively.
A study published in the South African Journal of Botany, found that moringa significantly reduced systolic and diastolic blood pressure in hypertensive subjects. The vasodilatory effects of moringa are primarily due to its isothiocyanates and nitrile content, which help relax blood vessels and improve circulation.
Furthermore, moringa is known for its diuretic properties, which aid in reducing excess sodium and water retention in the body. This process contributes to maintaining optimal blood pressure levels. Regular consumption of moringa tea can, therefore, be a valuable addition to a heart-healthy lifestyle.
Also read: DIY Moringa Drinks: Here's How It Can Help You Detox
Enhancing Eye Health with Moringa TeaEye health is often overlooked, but proper nutrition plays a crucial role in maintaining good vision and preventing age-related eye conditions. Moringa tea is packed with essential nutrients that contribute to better eye health, including vitamin A, lutein, and zeaxanthin.
Vitamin A deficiency is a leading cause of preventable blindness worldwide. Moringa leaves are an excellent source of beta-carotene, which the body converts into vitamin A, essential for maintaining proper eye function. A study published in Journal of Agriculture and Food highlighted that moringa leaves contain high concentrations of beta-carotene, making them beneficial for preventing conditions such as night blindness and dry eyes.
Additionally, lutein and zeaxanthin, two powerful antioxidants found in moringa, play a protective role against age-related macular degeneration (AMD) and cataracts. These compounds help filter harmful blue light and reduce oxidative stress in the eyes, ultimately preserving vision health.
ConclusionMoringa tea is a powerhouse of nutrition that offers multiple health benefits, including relief from asthma symptoms, effective management of blood pressure, and improved eye health. Scientific research supports its anti-inflammatory, antihypertensive, and vision-protective properties, making it a valuable addition to a balanced diet. Regular consumption of moringa tea, alongside a healthy lifestyle, can contribute significantly to overall well-being. However, it is always advisable to consult a healthcare professional before incorporating moringa tea into your daily routine, especially for individuals with pre-existing medical conditions.
DisclaimerAll possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.Com does not take any liability for the same. Using any information provided by the website is solely at the viewers' discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.
8 Warning Signs Of Low Blood Pressure That You Should Not Ignore!
8 Warning Signs Of Low Blood Pressure That You Should Not Ignore!By Vanshika Gaur
30 Jan 2025, 18:30 IST
Low blood pressure, or Hypotension, occurs when blood levels drop below normal levels. A sudden drop in blood pressure can be dangerous, meaning that your organs are not receiving enough blood flow. Here are a few symptoms of low blood pressure. Tap to read! Blurry Vision When the blood pressure drops, it can sometimes cause the vision to get blurry, which means the blood flow to the eyes is reduced.
Fatigue Low blood pressure causes fatigue because the oxygen and nutrients are not reaching the body's tissues or organs due to reduced blood flow.
Dizziness Dizziness occurs when the brain is receiving a reduced amount of blood, causing a temporary sensation of imbalance.
Nausea Nausea can be caused by standing for too long or being in hot temperatures with low blood pressure. This can make you feel uncomfortable or uneasy.
Rapid Breathing Rapid breathing is another sign of low blood pressure, as it affects the respiratory system. It can occur during a stressful moment or a physical activity.
Weak Pulse If you feel a change in your heart rate or rhythm, it might be a sign of low blood pressure. Some people also experience a weak pulse when their blood pressure is low.
Cold Skin A sudden drop in blood pressure can also cause a decrease in body temperature, making the skin cold and reducing the dispersion of body heat.
Difficulty Focusing Cognitive issues, such as difficulty in focusing or impaired mental clarity, can also be a sign of low blood pressure, leading to issues with memory, decision-making, and more.
Information Credits This information is sourced from National Heart, Lung and Blood Institute. It is advisable to consult a healthcare professional if you are experiencing any of the following symptoms.
Glaucoma-related Visual Field Loss Linked To Higher, Variable Blood Pressure
February 03, 2025
2 min read
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Key takeaways:Among patients with suspected or confirmed glaucoma, higher average blood pressure and greater variability in blood pressure were associated with faster visual field loss, according to a study published in JAMA Ophthalmology.
Previous research has revealed a link between blood pressure (BP) and glaucoma progression, according to the researchers. However, "the impact of BP fluctuations on the progression of glaucoma remains unclear," Vincent Q. Pham, BS, of the Hamilton Glaucoma Center at UC San Diego Health Shiley Eye Institute, and colleagues wrote.
Among patients with suspected or confirmed glaucoma, higher average blood pressure and greater variability in blood pressure were associated with faster visual field loss, according to a study published in JAMA Ophthalmology. Image: Adobe Stock
This inspired the researchers to perform a retrospective cohort study of patients with suspected or confirmed glaucoma to investigate the association between BP and visual field progression over time.
The trial included 985 adults (57.2% women; mean age, 61.2 years; 61.7% white; 32.6% Black) who were enrolled in the Diagnostic Innovations in Glaucoma Study and the African Descent and Glaucoma Evaluation Study. Researchers measured BP — including systolic arterial pressure (SAP) and diastolic arterial pressure (DAP) — visual field and IOP from November 2000 to December 2022 at biannual visits.
In total, the researchers assessed 1,674 eyes, of which 897 were diagnosed with primary open-angle glaucoma (POAG); the remaining 777 had suspected glaucoma. Mean follow-up was 8 years.
Overall, the mean rate of visual field mean deviation change over follow-up was –0.13 dB per year. Greater standard deviation of mean arterial pressure (B = –0.22 dB/y per 1-mm Hg higher; P = .001) and DAP (B = –0.16 dB/y per 1-mm Hg higher; P = .001) were associated with faster visual field mean deviation loss.
According to mixed-effect models, the interaction of greater mean BP and greater BP variability — which the researchers indicated was a surrogate of long-term variability — was linked to faster annual mean deviation changes for MAP (0.02 dB/y per 1-mm Hg higher; P = .001) and DAP (0.02 dB/y per 1-mm Hg higher; P < .001).
Similarly, the interaction between greater BP variability and greater mean IOP was associated with faster annual mean deviation changes for mean arterial pressure (0.01 m per 1-mm Hg higher; P = .003) and DAP (0.01 m per 1-mm Hg higher; P = .001).
The researchers noted several limitations to this study, including: BP was measured only at office visits, and information on antihypertensive drugs was not included in the analysis.
"Our findings suggest that the effects of IOP and BP parameters are not independent of each other and highlight a potential association between BP variability and glaucoma progression as measured by [visual field mean deviation]," they wrote.
Perspective Back to Top
Lisa M. Young, OD, FAAO The relationship between BP, IOP and glaucoma progression is complex, and our understanding of how exactly BP and IOP conspire to influence progression continues to evolve.With this retrospective cohort study of longitudinal data, Pham and colleagues found that higher BP and a greater variability of BP were associated with faster visual field progression, possibly suggesting that BP variability may be a modifier of the association between mean BP and glaucomatous progression and the association between IOP and visual field loss.Interestingly, the increased risk for progression created by both higher and more variable BP is consistent with what we already believe about IOP, in that it isn't just the peak that is of concern, but also the instability created by the highs and lows of these fluctuations.While further corroboration of these data would be beneficial, our current understanding of how the peaks and valleys affect IOP and the progression of glaucoma leads us to believe that this similar correlation with BP variability is probably correct. Although we have yet to find the link, it is logical to think that it is somehow all connected. Lisa M. Young, OD, FAAO Chicago Glaucoma Consultants Glenview, Illinois Member, Optometric Glaucoma Society Disclosures: Young reports no relevant financial disclosures.
Sources/DisclosuresCollapse Disclosures: Pham reports no relevant financial disclosures. Please see the study for all other authors' relevant financial disclosures.Add topic to email alerts
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