Robert Zakar gives back to community
high bp causes :: Article Creator No One Wants High Blood Pressure. Here's The Secret To Keeping It Low (but Not Too Low). usatoday.Com cannot provide a good user experience to your browser. To use this site and continue to benefit from our journalism and site features, please upgrade to the latest version of Chrome, Edge, Firefox or Safari. Chrome: https://www.Google.Com/chrome/ Edge: https://www.Microsoft.Com/edge/ Firefox: https://www.Firefox.Com/ Safari: Update to latest version through the App Store 12 Natural Ways To Lower Your Blood Pressure In addition to determining whether you need medications, which you should discuss with your doctor, healthy lifestyle choices can make a significant difference in reducing high blood pressure. Try incorporating the following changes and habits into your daily life. 1. Lose Weight if You're Overweight Weight loss is an important part of reducing high blood pressure, especially fo...